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Be Activated Training Course - Level 2

‘The Douglas Heel Method’

International CPD course

Presented by Douglas Heel - assisted by Carel Wildenboer

The level 2 course was designed for those activators that want more. Here you will learn some extra techniques , refine your evaluation and treatment skills and learn to add additional components to treatment . This will allow you to be more confident with treating more complex problems. Every level 2 course is different and there is more to learn each time.

"The body does all sorts of strange things. If you liked Level 1…you will absolutely love Level 2"
USE ACTIVATIONS TO ADDRESS THE UNDERLYING CAUSE

Carel Wildenboer

Owner/Physiotherapist at Be123-The Activation Clinic

Check back soon... We're working on dates for our next Level 2!







Be Activated Level 2

The Level 2 workshop builds on the principles and philosophies of Level 1 with added content and techniques.


Level 2 content includes selected topics and techniques that are tailored to each specific group of attendees. Typically, topics may include: 

  • Self-activation sequences
  • Additional activation points for slings 
  • Lateral, Posterior & Anterior slings
  • Diaphragm, habitual patterns, dysfunction & injury
  • Breathing independent of kinetic chain patterns
  • Mammalian Dive Reflex
  • Visual Field Stress Response
  • Proximal and distal psoas activations in standing and in hip flexion
  • Ribs-to-Iliac-Crest activation patterns, dysfunctions, & techniques
  • Be activated zones – patterns, injuries & acute conditions
  • Jaw, Pterygoid & Tongue as central drivers
  • Intra-oral techniques
  • Transformational Zone dysfunction
  • Expansion techniques of the rib cage, ribs to pelvis and pelvis 
  • As well as revisiting, fine-tuning, and correcting inhibited and facilitated muscles and kinetic chain patterns


Time to gain more understanding of the power and value of Be Activated as an assessment and treatment method.



Be Educated - Be123 - Be Activated

Don’t take our word for it

“I feel that the Be Activated course provides a new way of thinking and approaching a patient which is invaluable and appeals to the most natural way for the body to function. This will change my approach and treatment with patients.”

Natasha Jean Flemmer, Chiropractor

“This course was amazing. Opened a whole new world to therapy. Treating the origin- not only symptoms and long-term solution”

Joe-Marie Venter, Physiotherapist

“This course answered questions I didn’t know I had. I understand my own body more – I can now help others. Thank you"

Tania Ramos, Physiotherapist

“Absolutely fantastic course! It’s amazing to see how the body can respond so rapidly just from releasing / activating muscle & fascia.”

Zukisa Mgikela, Physiotherapist

Be Activated

‘The Douglas Heel Method’

Basic Principles

The Be Activated system is a powerful new understanding of the body. By using the Be Activated techniques you will see the body transform from a defensive, imploded state into one that is powerful and explosive. It is used effectively with a wide scope of clients including children, the elderly, social and elite sportspeople, business people and office workers.


When the body moves optimally, we fire what we call a 123-movement pattern. Here, movement is initiated in zone I, followed by zone 2 and then zone 3. When the body fires an optimal 123 pattern it allows for the body to expand as it’s moving, allowing the body to perform optimally.


This means more speed, strength, agility, balance and endurance. It also means less overload, less pain, less fatigue and improved mental abilities.

Find out more
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